I just may have to try that! There is also a wonderful interview with one of her walkers at the end. I personally LOVE the boosted walking! In the intro She suggests doing 1 mile before every meal. Each mile is 12 minutes and she does her boosted walking at the end, before the cool down. Miles 2,3, and 4 have various walkers with her. There are 5- 1 mile walks, each walk is 12 minutes. ![]() This is a great one! Here is the breakdown. This morning I got up and did 3 of the 5 miles. I got this one in the mail yesterday and did 2 of the five miles last night. If you are new to Leslie what are you waiting for? If you have done Leslie before and have been slacking and need something fresh to remotivate you (that is me)this one is a great motivator. "If you have been walking with Leslie for a while you know that each new workout she comes out with is just as great as the one before.
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